Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal
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Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal
by Kathi Langelier, 192 pages, 7¾x9, softcover. From award-winning Maine herbalist and farmer Kathi Langelier comes this must-read for anyone interested in incorporating medicinal herbs into daily life. She offers a foundational approach to herbal preparations and medicine making, then presents a rousing assembly of spunky and delicious recipes designed to build the immune system through digestive health, and revitalize cardiovascular, musculoskeletal, nervous and reproductive systems. Intriguing recipes make you want to eat your weeds: Dandelion & Burdock Fries, Elderberry Syrup with Reishi & Roots, Medicinal Mushroom Soup Stock, Nettle & Roasted Cauliflower Leek Soup, Herbal Cacao Bark with Roasted Seeds & Nuts, Maca & Ashwagandha Energy Bites. Chock-full of mouth-watering photos, this book has earned a spot on my kitchen counter, and may never even make it to the bookshelf! -Laura Childs
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Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal
